
I've been debating on whether or not I should share my first practice back after taking an unexpected three week hiatus from yoga. Is it a review of a studio? No. But can't we all relate to this topic? Yes. Maybe sharing my perspective on the whole month would be helpful to you... or helpful for me to reflect upon. So, obviously, I've decided to share it with you. The sanskrit word yoga means, literally, to join or unite. In class, when this is...