Harmony Yoga Retreat | Yelapa, Mexico

This was my first time out of the country and my first yoga retreat, so it was an amazing adventure, to say the least.

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Wednesday, November 9

find. me.

I've been debating on whether or not I should share my first practice back after taking an unexpected three week hiatus from yoga. Is it a review of a studio? No. But can't we all relate to this topic? Yes. Maybe sharing my perspective on the whole month would be helpful to you... or helpful for me to reflect upon. So, obviously, I've decided to share it with you. The sanskrit word yoga means, literally, to join or unite. In class, when this is...

Thursday, November 3

Heartland Spa | Gilman, IL

LOCATION: Heartland Spa, Gilman, IL  COST: We had a groupon deal, which I think is pretty regular for them. But here are their rates. SPACE: The countryside location was absolutely beautiful this time of year... with trees changing colors (which there are plenty of trees, you're not surrounded by corn fields). There was a pond outside the door you could take a relaxing walk around. The rooms were set up nicely and...