Harmony Yoga Retreat | Yelapa, Mexico

This was my first time out of the country and my first yoga retreat, so it was an amazing adventure, to say the least.

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Monday, December 3

Truth + Life Energy | Qi

 Qi: (also chi or ch'i) is an active principle forming part of any living thing. Qi is frequently translated as life energy, life force, or energy flow. The literal translation of "qi" is breath or air. I have never understood how people aren't "animal people." Allergic, sure. Scared by an incident, ok. But for no reason what-so-ever... how? For one simple word alone, should at least spark your interest: Truth. Animals at all times—in all...