Harmony Yoga Retreat | Yelapa, Mexico

This was my first time out of the country and my first yoga retreat, so it was an amazing adventure, to say the least.

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Sunday, August 21

ancient secrets | neti pot

COMPANY: Ancient SecretsPRODUCT LINK: Nasal Cleansing Pot / Neti PotCOST: online it looks to be $11, I found mine at the local organic/vitamin section at the grocery store years ago. DESCRIPTION: The Neti Pot™ naturally cleanses, refreshes, and protects the nasal passages, one of our body's first lines of defense against illness. Recommended today by doctors and pharmacists worldwide, the Neti Pot™ has been used for thousands...

Friday, August 12

Open Space | Honolulu, Hawaii

I had six classes planned for my week in Honolulu, but as vacations or life in general go, we can't plan out everything to our wishes. Missing four other classes (one of which, the studio was closed, Moga Hawaii), I was reminded that even in "paradise" we cannot escape stress. To be quite honest, it was a week of mental challenges for me... questioning what I'm doing with my life, wondering where the next path even starts let alone choosing one,...

Silent Dance Center | Honolulu, HI

LOCATION: I'm going to be honest about my walk to this area of Waikiki/Honolulu... it's pretty rough looking. I don't think I'd be comfortable walking around here at night, to say the least. People were friendly in passing, but the garbage, the dilapidated buildings and the overall despair of it all, I wasn't expecting. Beach town, laid back, rundown is quite different. BUT... the place was easy to navigate and walk around (they also have a...

Monday, August 1

Calling All Instructors!!

This giveaway is pretty special, and for the very special people teaching us yoga. I hope this reaches as many instructors as possible, because I think it's a pretty amazing drawing: free stay (in your personal palapa on the beach) and food for an instructor that brings her/his retreat to Hotel Lagunita in Yelapa, Mexico. That's around a $1000 value, plus all the value to experience and share a beautiful fishing village to practice yoga with your...