Harmony Yoga Retreat | Yelapa, Mexico

This was my first time out of the country and my first yoga retreat, so it was an amazing adventure, to say the least.

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Wednesday, June 13

Yoga Circle | Chicago, IL

I'd like to start this entry with a disclaimer to all yoga teachers, which I should start wearing on my forehead: When you impart your wisdom on me it most likely won't sink in until about two days to two weeks later. I apologize for blank stares, not fully appreciating your teachings in the moment, and not saying anything that would imply I'm intelligent. I promise your efforts are not wasted, and when the light bulb goes off it's a wonderful...

Thursday, June 7

Living Yoga Center Update!

Living Yoga Center (hey! they have a newly designed site, nice!), the studio I practice at when I'm not on the road has switched owners. Deb, the founder of the center has handed off the baton (gong? yoga mat? bolster? no, she's a runner also, baton works) onto to Steve (one of the instructors at LYC) & Sharon—loving yogis that will take good care of this space and all of us. They've made some exciting updates in the aesthetics, which...

Monday, June 4

Dahn Yoga | Schaumburg, IL

This may be obvious to you, but this was my recent eye-opener during my last class. I love checking out new yoga studios, because it's like traveling. You have no idea what you're getting into, you get to see/do something new, experience something you've done before (like eating, or um, yoga) but in a whole new atmosphere with someone else's influences. It's awkward, but exciting. And when you're done, you're a new person. You've connected with...